02/15/16 4:44am

Focus on Your Intentions

Aine_Pania_Puddin_Face Doing what Aine and Star focus on best!

Doing what Aine and Star focus on best!

Focus on Your Intentions
by Brent BlackLion Nelson

How often do you actually focus on your intentions? You know, the ones you might have incorporated into resolutions, or a phrase you might …

02/26/14 4:38pm

How to Drop Resistance and Make Mindfulness Your Friend

fd140226mindfulnessHow to Drop Resistance and Make Mindfulness Your Friend
by Starcat

You’ve no doubt heard that living in the moment, being mindfully aware of what is going on around you, has many benefits. Mindfulness can help relieve stress, increase joy,